Myostatin Myths
A listener raises concerns about myostatin blockers and their effectiveness, questioning the barrage of supplement ads featuring muscular cows. The discussion reveals that while myostatin can inhibit muscle growth, the supplements marketed as blockers do not deliver the same results as genetic modifications. Instead, creatine emerges as a more effective option for muscle building, although its mechanism is not solely based on inhibiting myostatin.In this clip
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Mind Pump Podcast
4 Weird and Unconventional Muscle Building Techniques | Mind Pump 2559
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