Cortisol Junkies Explained
A common theme emerges among those labeled as cortisol junkies, who often mistake intense workouts and restrictive diets for healthy behaviors. They experience temporary energy boosts from cortisol spikes, yet remain unaware of the long-term consequences on their bodies. This cycle of stress and overtraining can lead to unhealthy habits and a constant chase for that fleeting high, often rooted in toxic relationships and high-pressure environments.In this clip
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8 People Most Likely To Overtrain & SLOW DOWN Progress | Mind Pump 2275
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