Bulk or Cut?
Knowing when to stop bulking or cutting is crucial for optimal performance and health. Signs to end a bulk include a lack of muscle gain and increased body fat, while a cut should be reconsidered if performance declines or food obsession arises. Individual factors, such as body fat percentage and duration of the bulk or cut, also play a significant role in determining the right time to adjust your approach.In this clip
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How To Bulk & Cut To Build Muscle & Lose Fat | Mind Pump 2287
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