Omega-3 Essentials
Discover the critical balance of omega-3 fatty acids, focusing on the importance of EPA over DHA for optimal health. Learn how to choose the right supplements, including the significance of packaging and storage, to ensure freshness and efficacy. The conversation also touches on the potential drawbacks of fermented fish oil, particularly for those with gut issues.In this clip
From this podcast
Mind Pump Podcast
Do THIS to Reduce Inflammation & Even Use It to BUILD MUSCLE! | Dr. Stephen Cabral on Mind Pump 2020
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