Processing Past Trauma
Discover the transformative power of EMDR, a therapeutic technique that helps individuals confront and process unresolved childhood traumas. Through a personal story, the discussion reveals how early experiences shape adult self-worth and the drive for success, illustrating the profound impact of unresolved feelings on one's life journey.In this clip
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Related Questions
If the goal is to diminish the physiological response, then if a person works to change their physiological response immediately after being triggered, would that over time also diminish the physiological response and therefore break the conditioning? Am I right?
If a person had a traumatic experience with a spider, but every time the person sees the spider or gets activated through some trigger, and immediately after uses breathwork to calm the body, would that work like retelling a narrative to extinguish the fear? Did I miss something?
Is it fair to say that the brain can build on traumatic memories, preventing a person from taking actions that could allow them to heal themselves?