Cutting Strategy Insights
A listener shares his journey of competing in bodybuilding shows and his concerns about gaining weight during a recent bulking phase. He seeks advice on when to start cutting and how to maintain lean muscle mass. The discussion highlights the importance of accurate body fat assessments and adjustments in nutrition and cardio to achieve optimal results.In this clip
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This PLANT PROTEIN Is The Best Protein For GAINS | Mind Pump 2054
Related Questions
If I'm eight weeks out, I'll say when will be a good time to start my cutting process? And then if you can provide any tips to give as far as to keep my lean muscle mass while cutting.
How do I gain muscle and lose fat while staying within 5 pounds of my same weight, like Adam Schafer did when he cut down from around 19.7 percent body fat to around 7 percent, as discussed in the episodes #1260 | 7 Male Fitness Myths That Slow Your Gains and Bulking and Cutting, as well as in the episodes 5 Common Struggles with Cutting & Bulking (And How to Fix Them) | Mind Pump 2382 and Scale Misconceptions?
How do I gain muscle and lose fat while staying within 5 pounds of my same weight, like Adam Schafer did when he cut down from around 19.7 percent body fat to around 7 percent, as discussed in the episodes #1260 | 7 Male Fitness Myths That Slow Your Gains and Bulking and Cutting, as well as in the episodes 5 Common Struggles with Cutting & Bulking (And How to Fix Them) | Mind Pump 2382 and Scale Misconceptions?