Bulking Strategies
A caller shares his journey of recovery from anorexia and seeks advice on gaining weight and muscle. Despite consuming 3000 to 3500 calories and maintaining a high protein intake, he struggles to bulk up. The discussion highlights the importance of tailored training programs and addresses the challenges of a fast metabolism.In this clip
From this podcast
Mind Pump Podcast
The Health Benefits of SODIUM & Why You Should Eat More of It; Not Less! | Mind Pump 2046
Related Questions
How much protein and calories do I need to gain muscle according to the episode "How To Gain Lean Muscle, Lose Weight & Lift Weights w/ Sal Di Stefano of Mind Pump" and the clip "Building Strength First"?
How much protein and calories do I need to gain muscle according to the episode How To Gain Lean Muscle, Lose Weight & Lift Weights w/ Sal Di Stefano of Mind Pump and the clip Building Strength First?