Immune Reactions to Food
The immune system plays a crucial role in how our bodies respond to various foods, sometimes causing unexpected reactions like inflammation from seemingly healthy options such as avocados. It's important to recognize that what works for one person may not work for another, highlighting the need for flexibility in dietary choices. By utilizing tools like CGMs and microbiome tests, individuals can identify which foods are beneficial for them while addressing underlying issues like SIBO to eventually reintroduce foods that may not currently agree with them.In this clip
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The Top REASONS Why Your Diet Keeps Failing (How to FIX IT!) | Will Cole on Mind Pump 2035
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