Mental Game of Cutting
The mental aspect of fitness is crucial, especially during cutting phases. Justin shares how reframing his mindset helped him maintain strength while cutting, emphasizing the importance of understanding personal motivations and overcoming discouragement. Adam highlights the common struggle of seeing strength decline and suggests alternative exercises to avoid fixation on numbers. Sal discusses using visual cues, like tank tops, to boost confidence and maintain motivation during cuts.In this clip
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Mind Pump Podcast
Lose Fat & Boost Your Energy By Starting Your Day Doing This! | Mind Pump 1974
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