Training Program Confusion
Angela seeks clarity on how to structure training programs for clients, especially as a new trainer. The discussion emphasizes the importance of tailoring programs to individual needs, highlighting that foundational programs like NASM are designed for beginners, while others like Maps Anabolic and Aesthetic cater to those with some experience. Additionally, the need for resources like Maps Prime and Prime Pro is stressed for effective training.In this clip
From this podcast
Mind Pump Podcast
Supplement Tip: Look For This When Buying Supplements | Mind Pump 1964
Related Questions
Is the MAPS Anabolic program a good starting point if you're new to strength training?
Should I start the MAPS Anabolic program from the beginning?
What's the very first program Mind Pump recommends, MAPS Starter or MAPS Anabolic, in the episode 1473: Arm Training for Optimal Muscle Growth, Pros & Cons of Training on Unstable Surfaces, & More and the clip Fitness Insights Unpacked?