Client Assessment Strategies
Adam discusses the importance of thorough assessments for clients, highlighting the use of various tests to identify movement dysfunctions. He emphasizes the tailored approach to training programs, suggesting options based on individual needs and imbalances. Additionally, the value of community support among trainers is mentioned as a resource for ongoing client coaching.In this clip
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Related Questions
How do you determine which prime and prime pro movements to do based on a postural assessment in the episode How to Do a First Assessment as a Trainer and the clip Assessment Insights?
I have Maps Prime Pro and was thinking of using it to work on my shoulder stability and mobility. However, I'm wondering if there's another program I should consider running before jumping into Maps Strong to prevent any potential injuries or further complications. Would Maps Symmetry be a better option right now, or should I stick with Maps Strong and focus on shoulder work through Prime Pro?
If you do a MAPS Prime assessment, do you still do the push, pull, and squat assessment as well?