Bodybuilding to Powerlifting
Amanda shares her journey from bodybuilding to powerlifting, expressing concerns about muscle loss after her last competition. The advice centers on starting with a performance program to build a solid foundation before transitioning into powerlifting, which can help prevent common training-related issues. This strategic approach aims to enhance strength while maintaining overall well-being.In this clip
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Mind Pump Podcast
If You WORK OUT LESS, You Might Build More Muscle: This Is Why | Mind Pump 1954
Related Questions
I want to do a bodybuilding competition, but I'm worried about how it will affect my health long term. I am 22, just finished playing 4 years of collegiate D1 beach volleyball, and am now a performance coach. I know you typically recommend powerlifting over bodybuilding, but I am intrigued to set this goal and commit to a physique. I don't want it to negatively affect my hormones or body. Help!
I want to do a bodybuilding competition, but I'm worried about how it will affect my health long term. I am 22, just finished playing 4 years of collegiate D1 beach volleyball, and am now a performance coach. I know you typically recommend powerlifting over bodybuilding, but I am intrigued to set this goal and commit to a physique. I don't want it to negatively affect my hormones or body. Help!
I have a question about this episode The Power of Training For Longevity, Performance, & Aesthetics | Mind Pump 2361 and this clip Powerlifting and Aesthetics. I want to do a bodybuilding competition, but I'm worried about how it will affect my health long term. I am 22, just finished playing 4 years of collegiate D1 beach volleyball, and am now a performance coach. I know you typically recommend powerlifting over bodybuilding, but I am intrigued to set this goal and commit to a physique. I don't want it to negatively affect my hormones or body. Help!