Pain Management Strategies
When faced with a client experiencing persistent pain, it's crucial to shift the focus from posture to pain relief. By encouraging clients to explore extremes in pelvic positioning, trainers can help them find a comfortable middle ground during exercises. Incorporating physio ball exercises can also enhance body awareness and stability, ultimately aiding in pain management.In this clip
From this podcast
Mind Pump Podcast
Worried About BEING JUDGED at the Gym? Watch This to Ease Your Fears | Mind Pump 1921
Related Questions
How do I fix an anterior pelvic tilt and excessive lower back arch when standing up?
How can I fix excessive anterior pelvic tilt?
How do I fix an anterior pelvic tilt and excessive lower back arch when standing up, as discussed in the episode Worried About BEING JUDGED at the Gym? Watch This to Ease Your Fears | Mind Pump 1921 and the clip Pain Management Strategies?