Overcoming Injury Fear
Eli shares his journey of recovering from an Achilles injury and the weight gain that followed. The discussion delves into the mental challenges of returning to sports after such an injury, with insights on effective rehabilitation techniques. Past experiences with injuries highlight the psychological impact they can have, emphasizing the importance of a solid recovery protocol to prevent future setbacks.In this clip
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Mind Pump Podcast
Worried About BEING JUDGED at the Gym? Watch This to Ease Your Fears | Mind Pump 1921
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