Tracking Body Fat
Jared shares his fitness background and expresses excitement about starting the Maps Anabolic program. He seeks advice on the best methods to accurately track body fat percentage at home and contemplates whether to stick with Anabolic or switch to Map Symmetry, considering his extensive training history. The conversation highlights the importance of selecting a program that challenges existing routines while addressing individual fitness goals.In this clip
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Related Questions
What would be the best, most accurate way to track body fat percentage? Ideally at home, but simple and easy methods.
I plan on starting Anabolic just because it seems like what I would like the most just given my background. But from what I've heard from previous podcasts, you guys often recommend the most beneficial program would be the one that's least like what I've been doing for a long time. So, would I be better off starting with Anabolic or getting into Map Symmetry instead?
I'm just getting into a routine with the MAPS, and I haven't tried the 6 Pack yet. Did I buy the right program, or should I get the mommy one?