Tracking Body Fat
Jared shares his fitness background and expresses excitement about starting the Maps Anabolic program. He seeks advice on the best methods to accurately track body fat percentage at home and contemplates whether to stick with Anabolic or switch to Map Symmetry, considering his extensive training history. The conversation highlights the importance of selecting a program that challenges existing routines while addressing individual fitness goals.In this clip
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Mind Pump Podcast
GAIN MUSCLE: Try These Lifting Techniques to Start BUILDING MORE MUSCLE | Mind Pump 1911
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