Cutting and Cardio
A listener shares their journey of cutting weight while struggling to see results after two months. They discuss their macro goals, cardio routines, and the fear of bulking again. The conversation highlights the importance of tracking all calories, including sauces, and raises the question of whether calories or macros hold more significance in achieving fitness goals.In this clip
From this podcast

Mind Pump Podcast
Start Working Out LIKE THIS, & Watch What Happens to Your Strength & Fat Loss | Mind Pump 1894
Related Questions
What can I do to achieve my weight loss goals?
I feel like I’m doing everything right in terms of exercise but am having difficulty getting the fat off my body without tracking for the rest of my life or following a fad diet. What can I do to achieve my weight loss goals?
What should I focus on to achieve my goals?