Strong Women Empowerment
March marks Women's History Month, and the team celebrates by highlighting strong women in their community through the Strong Women Deadlift Challenge. Participants can share their lifting videos for a chance to win prizes, with weekly giveaways planned to honor women's strength and achievements. Heartwarming stories, like a pregnant woman lifting impressive weights and a mother celebrating a personal record with her child, showcase the inspiring impact of this initiative.In this clip
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Mind Pump Podcast
1761: What to do When Weight Loss Stalls, Improve CrossFit Performance & More (Live Coaching)
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