Supplements vs. Coaching
Adam emphasizes the importance of prioritizing coaching over supplements for those on a tight budget, suggesting that a coach can provide tailored guidance. Sal adds that personal preference plays a crucial role in exercise adherence, highlighting the significance of enjoyment in fitness routines. The discussion shifts to the evolving use of Stem technology, originally designed for rehab, and its new applications in muscle activation during workouts.In this clip
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Mind Pump Podcast
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