Coaching Client Insights
When clients recognize their own improvements, such as increased energy and better digestion from dietary changes, it solidifies their commitment to the process. The importance of validating client experiences cannot be overstated; their perceptions are their truths. Additionally, the myth that eating after 6 PM leads to weight gain is debunked, highlighting the need for a more nuanced understanding of calorie intake and activity levels.In this clip
From this podcast
Mind Pump Podcast
1546: Increase Rotational Power, Build Muscle Strength & Endurance at the Same Time, & More
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