Meal Plans Debunked
Early in their careers, trainers are often taught that meal plans are essential for client success. However, as they gain experience, many realize that these plans can be ineffective and may even lead to weight gain. The discussion highlights the disconnect between initial training and the reality of client outcomes, emphasizing the business motives behind promoting supplements and meal replacements.In this clip
From this podcast
Mind Pump Podcast
1537: Why Meal Plans Are Making You Fat
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