Bad Habits Post-COVID
A conversation unfolds about the detrimental habits many have adopted during COVID, particularly the rise in anxiety and fear. The impact of remote work and social media is highlighted, showing how these factors have led to increased self-medication through various substances and behaviors. The discussion emphasizes the importance of recognizing these patterns and finding healthier alternatives.In this clip
From this podcast

Mind Pump Podcast
1472: How to Break 13 Destructive Lockdown Habits
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