Screen Time Dilemma
Adam shares his initial reluctance to introduce screen time to his child, only to discover its powerful impact on behavior and sleep. He acknowledges the temptation to use screens for a moment of relief, especially when busy. However, he emphasizes the importance of moderation, noting how excessive screen time can lead to negative consequences.In this clip
From this podcast

Mind Pump Podcast
1461: Improve Front Squat Technique, Common Workout Programming Mistakes, 2021 Fitness Trends & More
Related Questions