Fitness Insights Unleashed
The discussion kicks off with the benefits of organ meats and the convenience of supplements for those who find liver unappealing. A deep dive into improving cardiovascular fitness without sacrificing muscle growth follows, alongside a personal touch as the hosts share insights about their wives' fitness interests. The episode wraps up with a valuable question from a trainer about client assessments, highlighting new fitness bundles tailored for various experience levels.In this clip
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Mind Pump Podcast
1446: Effect of Cardio on Muscle Growth, How to Do a First Assessment as a Trainer & More
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