Bulk Mistakes
Bulking for extended periods can lead to unwanted body fat gains rather than muscle. The psychological challenges of transitioning between bulking and cutting are significant, especially for those with a history of being lean or trying to lose weight. Incorporating low-calorie days can provide a much-needed mental break, helping to reset the body and mind during these phases.In this clip
From this podcast
Mind Pump Podcast
#1427: Don’t Make These 6 Bulking Mistakes
Related Questions