Disconnect to Reconnect
The discussion centers around the importance of disconnecting from work to maintain personal relationships and mental well-being. Justin shares his struggle with managing phone distractions and how it affects his family time, emphasizing the need for prioritization. Adam and Sal reflect on their own habits, highlighting the value of finding healthier ways to decompress and stay present with loved ones.In this clip
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Related Questions
I struggle with addiction, starting to drink or use drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?
What has Adam Schafer been going through personally lately?