Emphasizing Mobility Training
Adam emphasizes the importance of individualizing training sessions, especially during times when clients are training virtually. He advocates for focusing on mobility, suggesting that trainers should use this opportunity to address neglected areas of fitness. By offering discounted mobility sessions, trainers can help clients improve their overall well-being while adapting to new training environments.In this clip
From this podcast
Mind Pump Podcast
#1255 | How Trainers Can Maintain Their Businesses While Gyms Are Closed
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