Fat Storage Patterns
Healthy fat storage varies between men and women, with women typically storing fat in hips and thighs, while abdominal fat can signal cortisol issues. Many who adopt a vegan diet face significant nutrient deficiencies, leading to health problems like hair loss and hormonal imbalances. The discussion highlights the importance of consuming high-quality, grass-fed meat over processed options often criticized in vegan narratives.In this clip
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