Goal Setting Realities
Setting ambitious goals can often lead to disappointment if they are too broad or vague. Instead of aiming for lofty aspirations like becoming a millionaire overnight, it's crucial to evaluate your goals based on your lowest motivation levels. Specificity is key; instead of saying "get in shape," define what that means for you—whether it's losing weight or gaining strength—and understand the underlying reasons for those goals.In this clip
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Mind Pump Podcast
Mind Pump Episode #1202 | Why New Year's Resolutions Don't Work
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