Psychology of Nutrition
The average person's perception of calorie information often leads to increased consumption rather than healthier choices. This highlights the importance of understanding psychological factors in nutrition, suggesting that a coach with psychological insights may be more effective than one focused solely on scientific data. The conversation emphasizes the need for better communication of research to help individuals make informed decisions.In this clip
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Mind Pump Podcast
Mind Pump Episode #1181 | Set Point Myth, Improve Mind-Muscle Connection, Health At Any Size, & MORE
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