Weightlifting Woes
Sal shares a harrowing experience from his twenties when a heavy dumbbell caused him to lose his breath and left him fearing for his safety. He recounts the intense moment of vulnerability and the subsequent visit to his chiropractor. Justin also opens up about a frightening episode during a game, where extreme humidity led to dehydration and a dizzying collapse on the field. These stories highlight the physical risks athletes face and the importance of listening to one’s body.In this clip
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Mind Pump Podcast
Mind Pump Episode #1166 | Bodyweight Training, Cutting/Bulking For Beginners, & Fat Loss Barriers
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