Cholesterol Confessions
Sal shares his surprising cholesterol results after a diet rich in red meat and eggs. Despite consuming high levels of dietary cholesterol, his numbers are exceptional, leading to a discussion on the complexities of cholesterol and its impact on health. His experience challenges conventional dietary guidelines, leaving listeners intrigued about the relationship between diet and cholesterol levels.In this clip
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Related Questions
I recently got blood work, and my cholesterol is elevated. In the past, my cholesterol has always been very low, sometimes untraceable. I'm assuming my increase in meat and dairy to get my protein every day has caused this. My LDL was 113. Should I be concerned? I'd love to hear Sal's scientific take on this.
How much cholesterol should a man eat in a day?
How much cholesterol should a male eat in a day?