Rethinking Dietary Fat
Jolene challenges the long-held belief that dietary fat and cholesterol are harmful, emphasizing their essential role in cellular health and nutrient absorption. She highlights the importance of understanding the immune system's role in heart disease, rather than vilifying certain foods. By sharing personal insights and experiences, she encourages a more nuanced perspective on nutrition that recognizes the value of whole foods over processed alternatives.In this clip
From this podcast
Mind Pump Podcast
Mind Pump Episode #1125 | Dr. Jolene Brighten
Related Questions