Sunlight and Consciousness
Discover how sunlight influences our consciousness and health, challenging conventional beliefs about its dangers. Matt explores the historical implications of sun worship and the potential effects of clothing on our biology. He argues that the narrative surrounding light, driven by industries like dermatology, obscures the truth about its benefits for our well-being.In this clip
From this podcast
Modern Wisdom
How To Use Light To Optimise Your Health & Happiness | Matt Maruca | Modern Wisdom Podcast 203
Related Questions
What does the research say about sun exposure and skin cancer in relation to the episode 301: How to Use Light to Drastically Improve Health With Matt Maruca and the clip Embracing Sunlight?
What is the research around sun exposure?
Is there a correlation between sunlight exposure and testosterone as discussed in the episode Journal Club with Dr. Peter Attia | Effects of Light & Dark on Mental Health & Treatments for Cancer and the clip Light and Circadian Rhythms?