Body and Non-Monogamy

Exploring the intersection of body awareness and non-monogamous relationships reveals that both monogamous and non-monogamous individuals often store trauma in their bodies. This can lead to heightened feelings of abandonment, jealousy, and insecurity. Understanding therapeutic concepts and communication styles is crucial for navigating these complex emotions, as many in the non-monogamous community seek to make sense of their experiences through education and discussion.