Managing Life Changes
Moving and major life changes can drain your energy, making it difficult to be your best self for your partner. Recognizing the mental and physical toll of these transitions is crucial, as research indicates that how couples handle external stress significantly impacts relationship satisfaction. Engaging in de-stressing conversations can provide a valuable framework for navigating these challenges together.In this clip
From this podcast
Multiamory: Rethinking Modern Relationships
321 - Navigating Big Life Changes
Related Questions
How do relationships affect stress?
Is it a common experience to constantly live with a feeling of low-level stress in your romantic relationship, as discussed in the episode LOVE EXPERT Reveals The 3 Signs That Relationship WON'T LAST! | Jillian Turecki & Lewis Howes?
What daily habits can my wife and I adopt (fitness, sleep, etc.) to help us overcome depression, anxiety, and stress after changing our environment, removing toxic relationships, and paying off debt?