Published May 21, 2024
321 - Navigating Big Life Changes
Explore strategies for easing the stress of major life transitions with expert insights on communication, emotional awareness, and flexible planning. The hosts share personal experiences on navigating changes like career shifts and opening relationships while maintaining balance and managing anxiety.

Topics covered
Popular Clips
Questions from this episode
- Asked by 48 people
- Asked by 34 people
- Asked by 33 people
- Asked by 33 people
- Asked by 32 people
- Asked by 20 people
- Asked by 12 people
- Asked by 12 people
- Asked by 11 people
- Asked by 9 people
- Asked by 5 people
- Asked by 3 people
- Asked by 2 people
Episode Highlights
Related Episodes


077 - Life Changes and Polyamory
Answers 383 questions

449 - When Life Demands Get in the Way of Love
Answers 383 questions

198 - Supporting a Partner through Loss
Answers 383 questions

284 - Daily Transitions
Answers 383 questions

348 - Transforming Feelings Into Words
Answers 383 questions

369 - Navigating Multiple Partners in the Same Space-Time
Answers 383 questions

479 - Grief, Breakups, and Hope for What Comes Next
Answers 383 questions

420 - Courage for Hard Conversations
Answers 383 questions

312 - Psychological Flexibility is (also) a Triangle
Answers 383 questions

303 - Is Your Partner Going to Change?
Answers 383 questions

279 - Relationship Strengths and Weaknesses
Answers 383 questions

190 - Surviving and Thriving in NRE
Answers 383 questions

365 - Heartbreak and Recovery
Answers 383 questions

289 - De-Coupling
Answers 383 questions

186 - Reconnecting When You Don't Want To
Answers 383 questions













