Overcoming Therapy Barriers
The conversation dives into common barriers that prevent individuals from seeking therapy, particularly the high costs associated with it. Emily shares her own experiences with insurance challenges, while Dedeker highlights alternative options like group therapy and sliding scale rates. The discussion encourages a shift in perspective, emphasizing the importance of taking charge of one’s mental health journey.In this clip
From this podcast
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292 - Should you go to therapy? Pt 1
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