Published Feb 22, 2021

The Root of Division in American Conflict With Jen Goldman-Wetzler, Ph.D.

Jen Goldman-Wetzler, Ph.D., delves into the roots of American conflict by unpacking simplicity in conflict resolution, the complexities of apologies, and the societal impacts of humiliation. Offering powerful insights, she shares strategies to understand emotional dynamics and prevent escalation, highlighting empathy’s pivotal role in resolving conflicts.
Episode Highlights
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Episode Highlights

  • Simplicity

    Embracing simplicity in conflict resolution can lead to more effective outcomes. and discuss how straightforward actions and clear communication can rebuild relationships and improve situations. Jen emphasizes that while these steps are simple, they are not always easy to execute. She notes, "It's okay to simply not be contributing to the acrimony that we're seeing. To not be contributing to the violence." 1 This approach encourages individuals to focus on not exacerbating conflicts, allowing for gradual and meaningful change.

       

    Assessment Tools

    Understanding one's conflict style is crucial for effective conflict resolution. inquires about tools to assess conflict habits, and Jen introduces the Conflict Habits Assessment. This tool helps individuals identify their conflict habits and understand how they might be stuck in repetitive conflict loops. Jen explains, "Once you know you're stuck, just like we've been talking about this whole conversation, once you can acknowledge where you are in being stuck, then you can learn how you could do something different to break free from that conflict loop." 1 This assessment provides a pathway for individuals to break free from unproductive patterns and improve their conflict resolution skills.

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