Dexa/The Neuro Experience

Omega-3 Storage Tips

Jeff explains the importance of storing omega-3 in a cool, dark place to prevent it from becoming rancid due to heat or air exposure. Keeping it in a dark colored bottle and considering glass containers can help maintain its quality.

In this clip
From this podcast
The Neuro Experience with Louisa Nicola
#349: The Dark Side of Supplements and How To Protect Yourself | Jeff Byers
Related Questions
- How to tell if omega-3 oils are rancid
- Should I take omega fish oil supplements if I've heard that they are often rancid?