Published Jul 9, 2024
#349: The Dark Side of Supplements and How To Protect Yourself | Jeff Byers
Explore the often overlooked intricacies of the supplement industry with Jeff Byers, as he delves into the significance of third-party testing, transparency, and the impact of quality supplements on human performance, while offering insights into the benefits of protein, omega-3, and creatine.

Topics covered
Popular Clips
Questions from this episode
- Asked by 16,659 people
- Asked by 3,865 people
- Asked by 1,961 people
- Asked by 555 people
- Asked by 402 people
- Asked by 397 people
- Asked by 285 people
- Asked by 210 people
- Asked by 196 people
- Asked by 185 people
- Asked by 139 people
- Asked by 100 people
- Asked by 98 people
- Asked by 97 people
- Asked by 74 people
Episode Highlights
Related Episodes


23: What Supplements Should You Take? A Q&A With a Health Expert
Answers 383 questions

Best Supplements for Brain Health, Sleep and more...
Answers 383 questions
#326: 3 Key Supplements for Optimal Brain Function
Answers 383 questions

#339: How The Food Industry Is Slowly Killing Us
Answers 383 questions

The Mind of a CrossFit Champion - Lauren Fisher
Answers 383 questions

80: The Key Pillar to Human Performance, SLEEP
Answers 383 questions

How We Age and What We Should Do About It
Answers 383 questions

Everything you Need to Know About Creatine with Dr Darren Candow
Answers 383 questions
107: The Science of FITLIGHT | Reaction time, vision training, brain performance
Answers 383 questions
29: My Thoughts on Mental Performance, Company Culture and Elite Athleticism.
Answers 383 questions
#348: How To Achieve Optimal Muscle Growth | Alan Aragon
Answers 383 questions

The Next Holy Grail of Human Performance- Justin Medeiros
Answers 383 questions

124: Smart Drugs, Nootropics and Enhancing Brain Performance | Dr. Greg Kelly
Answers 383 questions

Mastering Your Performance Psychology
Answers 383 questions

Eat and Sleep Smarter with Shawn Stevenson
Answers 383 questions
