The Sugar Dilemma
Dr. Austin Perlmutter discusses the negative impact of sugar and artificial sweeteners on our biology, including the microbiome. He explains how the over reliance on sugary foods is a result of our cognitive tendency towards sweetness, which has been exploited by the food industry. This chapter highlights the long-term consequences of high sugar consumption, such as poor decision making, cognitive decline, and various health conditions.In this clip
From this podcast
The Neuro Experience with Louisa Nicola
130: Take Control Of Your Brain | Dr. David MD and Dr. Austin Perlmutter MD
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