Exercise and Cancer
Exercise has been shown to significantly reduce both the recurrence and mortality rates in cancer patients, with potential decreases of up to 50%. However, the underlying molecular mechanisms remain unclear, prompting a need for further research. Individualized exercise prescriptions are still rare in oncology, leading to mixed feelings among oncologists regarding its efficacy. Understanding the balance between exercise intensity and cancer metabolism is crucial for optimizing patient outcomes.In this clip
From this podcast
The Neuro Experience with Louisa Nicola
Zone 2 Training and Cancer Metabolism: The Science Behind Peak Metabolic Health | Dr Inigo San Millan
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