Cancer and Exercise
Depleting glycogen stores can lead to muscle wasting, particularly in aggressive cancer cases. Proper exercise prescription is crucial, with a focus on sustainable training methods like zone two to enhance fat oxidation and mitochondrial function. This approach not only supports overall health but may also play a role in cancer prevention.In this clip
From this podcast
The Neuro Experience with Louisa Nicola
Zone 2 Training and Cancer Metabolism: The Science Behind Peak Metabolic Health | Dr Inigo San Millan
Related Questions
How long should I spend in Zone 2 to increase mitochondrial biogenesis according to the episode Zone 2 Training and Cancer Metabolism: The Science Behind Peak Metabolic Health | Dr Inigo San Millan and the clip Exercise Guidelines Revisited?
If someone runs out of carbohydrates during exercise, would their body rather use fat or protein as fuel according to the episode How Lactate & Metabolism Influence Performance, the clip Mitochondrial Fuel Sources, the episode Dr. Andy Galpin: How to Build Physical Endurance & Lose Fat | Huberman Lab Guest Series, and the clip Metabolic Flexibility Explained?
If someone runs out of carbohydrates during exercise, would their body rather use fat or protein as fuel according to the episode How Lactate & Metabolism Influence Performance, the clip Mitochondrial Fuel Sources, the episode Dr. Andy Galpin: How to Build Physical Endurance & Lose Fat | Huberman Lab Guest Series, and the clip Metabolic Flexibility Explained?