Unleashing Habits' Power
Sue Varma delves into the essence of habits, emphasizing their automation and impact on decision-making. Louisa Nicola explores how habits shape our thoughts and feelings, highlighting the need to strategically engineer habits to achieve desired goals.In this clip
From this podcast
The Neuro Experience with Louisa Nicola
#325 How Trauma Affects Our Habits and Our Life Choices | Dr Sue Varma, MD
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