Published Feb 13, 2024
#325 How Trauma Affects Our Habits and Our Life Choices | Dr Sue Varma, MD
Dr. Sue Varma delves into how trauma influences our habits and life choices, offering strategies to overcome obstacles and cultivate optimism for transformative behavioral change and personal empowerment.
Topics covered
Popular Clips
Questions from this episode
- Asked by 422 people
- Asked by 214 people
- Asked by 198 people
- Asked by 186 people
- Asked by 179 people
- Asked by 148 people
- Asked by 136 people
- Asked by 131 people
- Asked by 121 people
- Asked by 112 people
- Asked by 108 people
- Asked by 107 people
- Asked by 105 people
- Asked by 101 people
- Asked by 98 people
Episode Highlights
Related Episodes
25: Breakups and Break Throughs. A Q&A with a Psychotherapist
Answers 383 questions
How to Overcome Trauma Through Movement with Aaron Alexander
Answers 383 questions
Mastering Your Performance Psychology
Answers 383 questions#329: 5 Negative Thought Patterns I Changed to Boost My Brain Health
Answers 383 questions
93: Embrace Your Culture & Break Through Your Limiting Beliefs | HEBA ALI
Answers 383 questions
Improve Your Health and Happiness with Better Relationships | Evy Poumpouras
Answers 383 questions11: Potential, Interference & Performance
Answers 383 questions
86: The Science Behind Posture and How It Affects Your Brain | Annette Verpillot
Answers 383 questions
91: Healthy Brain, Happy Life - How to Train Your Brain | DR. WENDY SUZUKI
Answers 383 questions
Change Your Life by 1%
Answers 383 questions
110: How Your Brain Processes Self-Talk | JASON HAMERA
Answers 383 questions
