Practical Optimism
Sue and Louisa delve into the concept of practical optimism, emphasizing the importance of training oneself to adopt a positive outlook. They discuss how optimism is a skill that can be cultivated through psychological resources and coping mechanisms, shedding light on the science behind dispositional optimism and the oxytocin receptor gene.In this clip
From this podcast
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Related Questions
Can optimism be cultivated as discussed in episode 528: How to have a more resilient brain | Sue Varma, M.D., board-certified psychiatrist and the clip Cultivating Practical Optimism?
Can optimism be cultivated as discussed in episode 528: How to have a more resilient brain | Sue Varma, M.D., board-certified psychiatrist, and the clip Cultivating Practical Optimism?
Can optimism be cultivated as discussed in the episode 528: How to have a more resilient brain | Sue Varma, M.D., board-certified psychiatrist and the clip Cultivating Practical Optimism?