Dexa/The Neuro Experience

Heart Rate Testing

Brady discusses the intensity of treadmill workouts, emphasizing heart rate over speed. Louisa humorously contemplates how to involve her dad in the heart rate testing process.

In this clip
From this podcast
The Neuro Experience with Louisa Nicola
#337: Why VO2 Max is the Greatest Predictor of Lifespan | Brady Holmer
Related Questions
- What happens to heart rate during running?
- What about using heart rate to measure VO2 max?