Dexa/Ologies with Alie Ward

Published Nov 13, 2024

Ergopathology (BURNOUT) with Kandi Wiens

Explore the complex nature of burnout with expert Kandi Wiens as she delves into its psychological and physical effects, offers strategies for stress management and recovery, and highlights the urgent need for systemic change to combat burnout's dire mental health impacts in high-stress environments.

Episode Highlights

Topics covered

Questions from this episode

- How can I reduce stress?
  Asked by 193 people
- How can I manage stress effectively?
  Asked by 143 people
- How can I shift my stress mindset?
  Asked by 138 people
- I want to understand more about the stress-is-enhancing mindset developed by Dr. Alia Crum
  Asked by 131 people
- What causes high blood pressure?
  Asked by 111 people
- How can I apply the stress-is-enhancing mindset developed by Dr. Alia Crum in my life?
  Asked by 103 people
- What is said about the stress-enhancing mindset?
  Asked by 83 people
- How does one manage long-term stress?
  Asked by 66 people
- How to deal with stress
  Asked by 63 people
- How to manage stress
  Asked by 63 people
- How else can I manage stress?
  Asked by 61 people
- How can one detach from feelings of stress or overwhelm as discussed in episode #364: Heal Your Deepest Pain & Live Happily No Matter What w/ Matthew Hussey and the clip Finding Inner Strength?
  Asked by 60 people
- How have others successfully shifted their stress mindset?
  Asked by 59 people
- Can you provide more stress management techniques?
  Asked by 53 people
- How can I manage stress daily?
  Asked by 45 people

Episode Highlights

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