Healing Through Love
Alex and Krista delve into the complexities of love and self-reflection within a tumultuous upbringing, highlighting the importance of self-love in fostering healthy relationships.In this clip
From this podcast

On Being with Krista Tippett
Alex Elle — Self-Care as Generational Healing
Related Questions
How can a mother provide understanding and compassion to her grown daughter given their long history of difficulty, as discussed in the episode Psychotherapist's Hacks on How to Change Your Life | Lori Gottlieb on Impact Theory and the clip Forgiveness and Relationships?
Did the experiences of my father torturing and abandoning my mother and me during my childhood contribute to my current thought patterns of overthinking and having deep thoughts, as discussed in the episode #269: How to Be a Better Partner with Jillian Turecki and the clip Healing and Rebirth?