Published Jun 17, 2021

Alex Elle — Self-Care as Generational Healing

Alex Elle delves into self-care as a pathway to generational healing, challenging conventional norms to foster personal and communal transformation through writing and intentional healing practices.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Krista Tippett

Alex Elle — Self-Care as Generational Healing

Topics covered

Popular Clips

The Practice of Self Care

Lessons in Daily Practice

Healing Inner Child

Self-Soothing and Generational Healing

Healing Through Love

Nana's Journey

Writing for Healing

Healing Lineage

The Power of Self-Forgiveness

Self Care as Community Care

Embracing Self Awareness

Healing Family Relationships

Evolving Mother-Daughter Relationship

Episode Highlights

Self-Care Practices

Writing as Therapy

Generational Healing

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[Unedited] Elizabeth Alexander with Krista Tippett

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[Unedited] Sandy Eisenberg Sasso with Krista Tippett

[Unedited] Ayana Elizabeth Johnson with Krista Tippett

[Unedited] Patrisse Cullors and Robert Ross with Krista Tippett

Ellen Langer — Science of Mindlessness and Mindfulness

[Unedited] Jane Gross with Krista Tippett

[Unedited] Joan Halifax with Krista Tippett

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[Unedited] Ta-Nehisi Coates with Krista Tippett

Alex Elle — Self-Care as Generational Healing

Topics covered

Popular Clips

Episode Highlights

Self-Care PracticesAlex Elle reimagines self-care as a practice that extends beyond individual maintenance to foster personal and communal healing. Her insights challenge traditional norms, offering a transformative approach to self and community care.

Self-Care Practices

Writing as TherapyAlex Elle explores the transformative power of writing for healing and self-awareness, sharing her journey from personal reflection to community inspiration. Her work emphasizes the importance of self-care and generational healing, offering tools for personal and communal growth.

Writing as Therapy

Generational HealingAlex Elle explores the complexities of mother-daughter relationships, childhood trauma, and the healing power of love and forgiveness. Her insights reveal the transformative potential of self-care and intentional healing in breaking generational cycles.

Generational Healing

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